Productivity

 1. What is causing our overwhelm and procrastination

* the silent killer of productivity is your brain and its desire to keep you safe,

fear is the root cause of killing productivity,  so when your brain tried to protect you

and say get into the least resistance path, and get out of it and get come in comfort zone

then you should have power to get out from that fear and do that task, and build a habbit in the same

* One major cause of overwhelmed ( uneasy) is by open loop that cause in your head

to overcome this get it out of. your head, write down in the paper all you tasks and 

prioritise them and remove unnecessary task, second the way to overcome the overwhelmeing 

is by divide the big task into small small chunks

* the other silent killer of productivity is not having a plan, 

without a conscious startegy on how to manage your priorties and invest your time, 

you are almost certain to get caught up in the current of other people's agendas, email,

phone calls and interruptions.

Benefits of a clear plan or strategy

clarity

Locks your plan of the day

* Next Silent killers of Productivity

is waiting for things to be perfect. There will never be a perfect time. A year from 

now you will wish you started TODAY!

* the other silent killer of productivity is doing multi tasking at a time like

doing some project and instantly look for your website traffic. this double the time 

you need for a project and according to research when you get distracted it will

take 15 mins to get focus back on that task

* Time leaks : - Any activity that we kill time with for entertainment, as a break

* Poor emotional and Energy Management:- it's you decide what should be the

state of your mind, Is someone form outside has control to your happiness, no na

you are responsible for your emotion and it's your responsibility to make yourself happy

* Check email, messages when your energy level is low